Things have been going pretty well for me since I started the second medication. Mmm hmm. I think it’s mostly because I don’t really get rattled by much anymore. Yeah. How long have you been on the new medication? About a week. Oh, I don’t think… But it’s an old school medication. It doesn’t have to accumulate in your system like SSRIs. Ok. Ok. So, the day after the first pill I just felt calmer. Everyday since then, I’ve been slowly relaxing.

I went to my last day of teaching. I saw an ex-friend. We had a major falling out, mostly having to do with his alcoholism. I was petrified to see him when I was un-medicated. I used to break out in sweats at the thought of bumping into him. But now I just kill him with kindness. Hey man! How are you? How’s your wife? You know how the game is played. I just completely diffused the whole thing.

I feel a little foolish, to be honest with you. Mmm hmm, in what way? I mean, all this time you’ve been telling me about better ways to approach people. And I kept telling you that I couldn’t do it. And I couldn’t. Because whenever I was in a situation that involved conflict… Mmm hmmm. I panicked. Yeah. My entire body just panicked.

Yeah. Well, that doesn’t happen anymore. In fact, this was my thought process on the morning I was seeing my ex-friend at work. I’d been taking this medication for about five days when I had to go to this meeting. I knew he was going to be there. During the car ride to the campus my heart started pounding. I was starting to panic. Then, reason kicked in.

Mm hm. I asked myself one question. What is the worst case scenario? The worst case scenario is, I walk in the room, and he hits me. I’m twice his size. But macho strutting aside, he isn’t going to hit me at his place of employment.

So, I started to calm down. The most he will do is talk some shit, and I can just brush that off. Whatever man. Good luck with all that nonsense, ya know?

Yeah. There was nothing to be afraid of. What was I getting all crazy about? I walked in there, ya know, and everybody I used to work with, doesn’t like me, and are all there. And they’re not shy about expressing hate me. I’ve hated them for a long time, too. Mm hmm. Yeah.

So, I just went into that meeting, ya know, and I was straight-up charming. I was charming to everyone, ya know? Yeah.

Hello! How are you? How is your family?

Ya know? Yeah. Because it’s not worth it—all of this bullshit anger.

It was awesome. Uh huh, and was it your old boss that you were going back to see or your old friend? No, I told you before. They were all there. Everyone was there. It was an entire day. It was the final grading.

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